Today was it. Finally a start day. I got up and did a lower body workout. Squats, lunges, calf raises, walking up the stairs. I then had physical therapy for my arm and did my exercises there.
For breakfast I made a 2 egg omelet with onions and peppers. I have been tired so I made the mistake of taking a multi vitamin, a B12, bee pollen pill, and a calcium pill. I was bouncing off the walls!
I've had water all day. I didn't measure it out, though. Need to find my water jug and fill it to keep in the refrigerator. I may go buy a couple more.
My dad called this morning and is in the hospital. They drained 3 liters of fluid off his lung so I hope he feels better. In testing they found two spots on his lung. One is the size of a 50 cent piece and one the size of a quarter. They got him in this afternoon to biopsy them and it will be 2-3 days before he gets the results. I pray it is not cancer, can't imagine seeing my daddy go through that!